In Therapy, we explore how unresolved issues from your past may be negatively impacting your present life experiences. With Coaching, the focus is on present moment awareness and reaching achievable goals in the future. TheraCoaching offers the best of both perspectives and promotes self-reflection, healing and personal growth. Through my extensive clinical experience, I have found that when these two modalities are blended, lasting change is experienced. With TheraCoaching, we will explore the unconscious habits or beliefs that are currently preventing you from living the life you want and with intention and action, we will move towards growth and positive change.